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Eating for a Healthy Heart and Body
Co-director of Optimus: The Center for Health Carolyn Skelton discusses heart-healthy foods, meal planning, fiber recommendations and other healthy eating topics. Co-sponsored by the Central Missouri Dietetics Association.
- Event Information
- Type: Classes and Lectures
- Minimum age: None
- Cost: Free
- Location: Columbia Public Library
- Event Times
- Saturday, Sept. 13, 10:30 a.m.
- Contact Information
- 573-443-3161
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